20 Personal Trainer workouts adjust the resistance of the elliptical to focus on aerobic, weight loss, or performance goals. It also has 2 Heart Rate workouts that help you stay in your target heart rate zone by automatically increasing the resistance when you need to raise your heart rate and decreasing the resistance when you need to lower it. Additionally, it features 2 Create & Save™ workouts that you can create and save yourself.
EKG™ Heart Rate Monitor
Make the most out of every workout by monitoring your heart rate with these sensors that are built into the handlebars to ensure you are in the right training zone for your goals.
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3 Targeted Cross-Trainer Workouts
This elliptical includes 1 workout that focuses on your upper body, 1 that targets your lower body and 1 that is designed to strengthen your entire body.
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CoolAire™ Workout Fan
To help you work out longer and more comfortably, this elliptical has a workout fan built right into the console.
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Interactive CrossTrainer™
Maximize your results with CrossTrainer™ technology, the interactive fitness coach that visually prompts you to perform a variety of strength-training exercises throughout your cardio workout, allowing you to burn calories, while building and maintaining muscle mass.
